Last night's lightning storm as filmed by our colleague Nathan Brasher, above ITV Meridian studios at Whiteley, Hampshire. If you have any pictures or video of the storm that we can use in our programme tonight - or online - please email it to the News Editor, Adam Clark - at email@example.com
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The number of people using foodbanks in the South East has risen by 20% in four years, according to the Green Party.
Friday evening's weather for the west of the region
Friday evening's weather for the east of the region