ITV Meridian's special programme on the new super port for the South East - London Gateway - presented by Fred Dinenage and Sangeeta Bhabra, with Derek Johnson live at the new £1.5 billion investment.
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A former Gurkha soldier who lost a leg in Afghanistan has raised over £10,000 for charity - by climbing to Mount Everest's base camp.
James has this evening's forecast for the east of the region.
The forecast for the west from James Wright.