Powerboat pilot Keith Whittle from Hayling Island in Hampshire has survived a dramatic 130mph crash in Cumbria. He crashed on the same lake where Bluebird pilot Donald Campbell lost his life.
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A 16-year-old RNLI beach lifeguard on her first day of work was involved in helping a man who had suffered a suspected heart attack.
Wednesday morning's weather for the east of the region
Wednesday morning's weather for the west of the region