Powerboat pilot Keith Whittle from Hayling Island in Hampshire describes how he survived a dramatic crash at more than 130 mph. One moment, he was breaking a world speed record for his class of boat - the next he was airborne, out of control. Wife Debbie and son Sam are also interviewed.
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Friday morning's forecast for the west of the region
Friday morning's forecast for the east of the region
Millions of voters headed to the polls to vote in today's local elections. Here is when the results are expected in.