Powerboat pilot Keith Whittle from Hayling Island in Hampshire describes how he survived a dramatic crash at more than 130 mph. One moment, he was breaking a world speed record for his class of boat - the next he was airborne, out of control. Wife Debbie and son Sam are also interviewed.
More top news
Simon's Blog - Winter Or Spring?
Thursday night's weather for the east of the region
Thursday night's weather for the west of the region