Powerboat pilot Keith Whittle from Hayling Island in Hampshire describes how he survived a dramatic crash at more than 130 mph. One moment, he was breaking a world speed record for his class of boat - the next he was airborne, out of control. Wife Debbie and son Sam are also interviewed.
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Thursday evening's weather for the East of the region
Thursday evening's weather for the West of the region
Thursday afternoon's weather for the West of the region