A newspaper in North Hampshire is down-sizing after 119 years. Today's Aldershot News and Mail is the last broadsheet edition of the paper before it becomes a tabloid. Staff say they are responding to what readers want. Richard Jones reports.
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Southend United are promoted to League One after a nail-biting play-off final against Wycombe, which they won 7-6 on penalties.
Kate Haskell has the weekend forecast for the east of the region
Kate Haskell has the weekend forecast for the west of the region.