When Captain Tony Harris lost a leg in Afghanistan -he endured one of the toughest challenges of his life - to learn to walk again.
But the former soldier from Great Missenden in Buckinghamshire is facing another gruelling test by competing in the Dakar Rally - and raising money for the Help the Heroes team in Wiltshire. Andrew Pate has more.
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Amanda has the Bank Holiday forecast for the west of the Meridian region.
Amanda Houston has the Bank Holiday weekend forecast for the east of the Meridian region.
The family and girlfriend of one of the Shoreham air disaster victims, Jacob Schilt, have spoken about their terrible loss.