When Captain Tony Harris lost a leg in Afghanistan -he endured one of the toughest challenges of his life - to learn to walk again.
But the former soldier from Great Missenden in Buckinghamshire is facing another gruelling test by competing in the Dakar Rally - and raising money for the Help the Heroes team in Wiltshire. Andrew Pate has more.
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The grass pollen risk will be very high during warm, sunny weather. Weed pollen will also be airborne
Dry and sunny with long spells of sunshine in the south east and feeling hot
Fine and dry with some good long sunny spells, especially this afternoon and early evening and feeling very warm