In a little over a month thousands of people will run the 26 miles of the London Marathon. Some will be professional runners, some will run in costume and one man from Kent, who turns 50 this year, will be taking part in the race for the 14th time.
Sarah Saunders went to meet the marathon man, Ray Johnson from Folkestone.
More top news
Thursday morning's weather for the east of the region
Thursday morning's weather for the west of the region
South East Coast Ambulance Service will be put into Special Measures, following concerns raised in a Care Quality Commission inspection.