Runners make the most of the sunshine, as they raise money for the Oakhaven Hospice in Lymington. More than £40,000 has been raised with the John Austin half-marathon, since the race was founded three years ago.
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Simon's Blog - English Wine Week
A fox cub in Eastbourne has been rescued after getting it's head stuck in a plastic tub.
Thursday morning's weather for the east of the region