A Royal Navy engineer from Portsmouth-based HMS Lancaster has been awarded a Queen's Commendation for bravery.
Chief Petty Officer Nail Halsey, a Marine Engineering Mechanic, repeatedly entered freezing waters in the engine room of a sinking tug to stop water gushing in.
He was leading a three-man team on board the stricken tug Christos XXII. She had been hit by a vessel she was towing and was floundering close to rocks off the coast of Torbay on 13th January 2013.
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Student Charlie Mann was jailed for 16 months for the attack on his mother at their family home while high on Meow Meow.
Monday night's weather for the east of the region
Monday night's weather for the west of the region