Competitors took on the 12 mile gruelling Tough Mudder assault course in Henley-on-Thames yesterday. Events at the Culden Faw estate included climbing up rope ladders, being given electric shocks and clambering over "Everest" walls.
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A Gillingham hostel is opening its doors to the homeless and their pets. Ending the tough choice of living alone or with their companion.
Tuesday's weather for the west of the region
Tuesday's weather for the east of the region