Anxiety is one of the leading causes of mental health illness and the main focus of this year's Mental Health Awareness week. See our report by David Wood.
If you need help
Contact Mind on 0300 123 3393 or mind.org.uk
Sane on 0845 767 8000 or sane.org.uk
You can talk to the Samaritans on 08457 909090
or NHS Direct on 0845 4647
More top news
Rain becoming heavy at times this afternoon before clearing tonight. Dry with hazy sunshine tomorrow but feeling fresher.
Mild with cloud and patchy rain at times. Heavy rain this evening, then dry, bright and feeling fresher tomorrow.
More than 800 sailors died when two battleships, Repulse and the Prince of Wales, were sunk by the Japanese.