Anxiety is one of the leading causes of mental health illness and the main focus of this year's Mental Health Awareness week. See our report by David Wood.
If you need help
Contact Mind on 0300 123 3393 or mind.org.uk
Sane on 0845 767 8000 or sane.org.uk
You can talk to the Samaritans on 08457 909090
or NHS Direct on 0845 4647
More top news
Saturday morning's weather for the east of the region
Saturday morning's weather for the west of the region
A man who murdered his ex-girlfriend was violent and paranoid. Colin Dymond strangled and stabbed Sarah Pollock in her Bournemouth flat.