There's just an hour to go before our very own Fred Dinenage joins birthday girl Doris Long to abseil down Portsmouth's Spinnaker tower.
He's currently having his headcam fitted and psyching himself up for the 500ft challenge.
Doris, who's 100 today, is taking it all in her stride.
More top news
Union members will hold rallies across the UK as part of the strike action over a rejected 1.1% pay offer.
Wednesday morning's weather for the east of the region
Wednesday morning's weather for the west of the region