There's just an hour to go before our very own Fred Dinenage joins birthday girl Doris Long to abseil down Portsmouth's Spinnaker tower.
He's currently having his headcam fitted and psyching himself up for the 500ft challenge.
Doris, who's 100 today, is taking it all in her stride.
More top news
A mobile DNA screening unit has been set up in a village where detectives are working to find a grandmother's killer.
Tuesday night's weather for the east of the region
Tuesday night's weather for the west of the region