Forward Alex Danson is one of five players from Reading Hockey Club who have been selected to represent England at the 2014 Hockey World Cup.
Our reporter Mel Bloor caught up with Alex at England's headquarters at Bisham Abbey in Buckinghamshire.
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Friday evening's weather for the East of the region
The latest weather in the west of the region presented by Aidan McGivern.
The latest weather in the East of the region presented by Aidan McGivern.