Forward Alex Danson is one of five players from Reading Hockey Club who have been selected to represent England at the 2014 Hockey World Cup.
Our reporter Mel Bloor caught up with Alex at England's headquarters at Bisham Abbey in Buckinghamshire.
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Manali Lukha has the latest weather forecast for the east of the Meridian region.
Manali Lukha has the latest weather forecast for the west of the Meridian region