Forward Alex Danson is one of five players from Reading Hockey Club who have been selected to represent England at the 2014 Hockey World Cup.
Our reporter Mel Bloor caught up with Alex at England's headquarters at Bisham Abbey in Buckinghamshire.
More top news
Philippa has the weather update for the east
Philippa has the weather update for the west
A ceremony has been held in Portsmouth aboard HMS Victory to mark the 212th anniversary of the Battle of Trafalgar.