The British food items protected by law

UK cuisine may not be as celebrated as other countries' gourmet offerings - but more than 60 British foods can now claim protected status.

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Children eating too much salt, study shows

Children aged five and six are eating 0.75 grams more salt than the recommended daily amount and teens are exceeding the limit by around 1.5 grams, researchers claim.

The recommended daily levels of salt according to age are as follows:

  • One to two years - 2g salt per day (0.8g sodium)
  • Four to six years - 3g salt per day (1.2g sodium)
  • Seven to 10 years - 5g salt per day (2g sodium)
  • 11 years and over - 6g salt per day (2.4g sodium)

The study showed that 36% of children's intake of salt comes from a combination of bread-based and cereal products, while meat provided an additional 19%.

An example of salt levels in popular foods (taken from a sample of popular brands):

  • Children's cereal: around 0.3g salt per 30g
  • A slice of white bread: around 0.35g salt per slice
  • Pork sausages: around 0.3g per sausage
  • Ready salted crisps: around 0.45g per packet

Warning over children's salt consumption

More than a third of children's salt consumption is from breads and cereals, researchers have found.

A bacon sandwich Credit: PA Wire

Analysis of young people's diets found that they eat an "unhealthy amount of salt on a daily basis". 36% of this salt comes from cereal and bread-based products, according to the new research.

The study, published in the American Heart Association journal Hypertension, found that many children are exceeding the recommended intake of salt on a daily basis.

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Farmed salmon 'should be sterilised'

File photo of of salmon fillets. Credit: PA Wire

Farmed salmon should be sterilised to prevent them breeding with wild fish and introducing genetic weaknesses, experts have urged.

Millions of salmon escape from fish farms each year, and can get into wild spawning populations where they can reproduce and introduce negative genetic traits.

"Farmed salmon grow very fast, are aggressive, and not as clever as wild salmon when it comes to dealing with predators.

"These domestic traits are good for producing fish for the table, but not for the stability of wild populations". Lead researcher Professor Matt Gage said.

Surprising foods packed with sugar

Consumers are being urged to cut their sugar intake to 5% per day by the World Health Organisation.

Health campaigners Action on Sugar have warned some foods are deceptive about the amount of sugar they contained.

  • Some fat free yoghurt can contain up to five teaspoons of refined sugar
  • Tomato based pasta sauce was found to have three teaspoons of sugar per jar
  • One tablespoon of shop bought white coleslaw was found to have four teaspoons of sugar
  • "Enhanced" or flavoured water was found to have as much as 15g of sugar
  • Some processed bread was found to have as much as 3g of sugar

Read: Health experts back halving of sugar consumption

Health experts back halving of sugar consumption

Health experts have backed a move by the World Health Organisation to reduce sugar intake from 10 per cent to 5 per cent of total energy intake per day.

Experts have backed the WHO's plans to recommend halving daily sugar consumption
Experts have backed the WHO's plans to recommend halving daily sugar consumption Credit: Thomas Eisenhuth/DPA/Press Association Images

The WHO has argued that halving sugar intake would bring "additional health benefits", but experts have called on the WHO to make their 5 per cent recommendation official - it is currently only a draft proposal.

Experts have also criticised the UK government for its handling of the food and drinks industry, which is currently only required to sign up to voluntary codes on sugar levels.

Read: WHO warns sugar intake should be halved

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Health experts warn sugar intake should be halved

The World Health Organisation (WHO) has warned that people should cut their sugar intake in half.

The WHO has warned that sugar consumption levels should be halved
The WHO has warned that sugar consumption levels should be halved Credit: Nick Ansell/PA Wire/Press Association Images

The WHO currently recommends a daily intake of 50g for adults - equivalent to about six level teaspoons - but is drafting recommendations that this should be halved.

The proposals follow warnings from England's chief medical officer, Dame Sally Davies, that a "sugar tax" may be needed to reduce sugar levels in food and drink.

Read: Sugar tax may be necessary, warns medical chief

Labour: Imposing sugar tax 'is not fair'

Shadow public health minister Luciana Berger wrote on Twitter:

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Sugar tax is not fair.Most senior health officials clearly in despair at collapsing Responsibility Deal & Ministers caving into big business

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Chief Medical Officer's sugar tax call is a clear sign the Govt's flagship public health policy is failing people across the country

Read: Medical chief says may need sugar tax to tackle obesity

Medical chief: 'We have normalised being overweight'

Britain has "normalised being overweight" and needs to get a tough grip on the UK's sugar addiction, the chief medical officer has told MPs.

Speaking at the health select committee, Professor Dame Sally Davies warned promoting physical education would not be enough to solve the obesity crisis.

I worry that we have re-sized a women's dress size so that a size 14 now was a size 12 when I was student. We have normalised being overweight.

We have to find a new way - not of ostracising people who are obese and making them feel bad about themselves - but somehow of helping them to understand this is pathological and will cause them harm.

We have a generation of children who because they are overweight and lack activity may not live as long as my generation; they will be the first generation who will live less.

– Professor Dame Sally Davies

Read: Readers unimpressed by 'sugar tax' idea

Readers unimpressed by 'sugar tax' idea

ITV News readers have spoken overwhelmingly against the suggestion of a 'sugar tax', made by England's chief medical officer in response to the country's obesity crisis.

At the time of writing, not a single response on Twitter or the ITV News Facebook page has supported the idea floated by Dame Sally Davies.

Aren't the public ever going to be allowed to be responsible for their own health? I am getting so fed up with being told what I can and can't eat.

– Steffie Hilgers

The government should focus on making healthy food cheap and stop food prices rocketing.

– Lucy Taylor

I actually think medical "experts" are a bigger threat to personal freedoms than the police, secret services, GCHQ, etc.

– Iain Gold
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