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Full Report: Pioneering programme helps hundreds with back pain

It is estimated that four out of five of us will suffer back pain at some stage - a problem that is considered one of the biggest burdens on our health and the workplace.

However, a pioneering programme in County Durham is encouraging people not to rest to ease the pain, but to exercise.

The programme has helped 300 people so far, as Richard Salkeld reports.

You can watch his full report below.