Olympic gold medalist Steve Cram has been speaking to ITV News about how the organisers of the Marathon of the North, and those taking part, will be paying tribute to the victims of the Boston bombings this weekend.
Sedgefield Harrier Ean Parsons says he has had a lucky escape after completing the Boston Marathon just minutes before two bombs exploded at the finish line, killing two people and injuring many more.
53 year old Ean said, "There was a huge explosion and then 30 seconds later we heard a quieter one, but we were told it was actually bigger than the first. You think to yourself, 'Is it a gas explosion or is it a bomb?'
"As I was approaching the finish line, I remember thinking, 'I'll only be here once,' so I was taking in everything. I remember seeing all the people cheering on the grandstand.
"Then when I later watched the coverage on the television I saw the grandstand blown to bits. I can still remember the faces of the people who were sitting there just hours earlier."