Ten Olympic rowers, including the gold medallists Kat Copeland and Sophie Hosking, will compete in a charity regatta in Hexham on Saturday. The fun day is being organised by one of their GB teammates, Matt Wells. The money raised will go towards his foundation, set up to help talented young rowers.
Morpeth Harrier Laura Weightman is just hours from the most important race of her career.
North Tyneside runner Ross Murray has qualified for the semi-final of the Men's 1500m event. His former running club saw him race.
Hexham rower Matt Wells failed to retire from international sport with a medal after the Great Britain Quad sculls team finished fifth