A man accused of two murders has admitted running from the police but says that he did not kill anyone.
James Allen has told a jury that he knew that he would be going to jail after serious allegations were made against him.
He denies murdering a pensioner in Middlesbrough and a woman in Whitby last April.
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Norwich have been promoted to the Premier League after a 2-0 victory against Middlesbrough at Wembley Stadium.
Mainly dry but rather cloudy to start this week. More unsettled by the end of the day Wednesday - stronger winds and showery rain
Many areas dry over the next few days with variable cloud and cooler airflow