You have no doubt seen it, and each time you do, you're being put in more danger.
Figures collated by a car insurance company found that thousands of people still make calls from behind the wheel - something which can have deadly consequences.
You can see the full report from Dan Ashby below.
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A 48-year-old man has been arrested after an assault in Newcastle's east end.
Kerrie Gosney brings you Sunday night's forecast
27-year-old Scott Findlay subjected his victim to a “prolonged and harrowing” attack in front of her two young children.