On tonight's Around The House, Durham North MP Kevan Jones explains how speaking frankly about battling depression has changed his life.
Also in the programme, Gerry Foley discusses the Chancellor's Autumn Statement with a panel of MPs, and meets the new MP for Middlesbrough, Andy McDonald.
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The officer was blasted twice by gunman Raoul Moat who had declared war on police minutes before.
Labour's Anna Turley said ministers should have stepped in to stop the "hard closure" from going ahead.
His Excellency Mr Ranjan Mathai visited the 197-year old HMS Trincomalee, which celebrates its bicentenary in 2017.