Have you had a 'Blue Monday'?

For the last few years - thanks to a fairly light-hearted piece of research - today's date is apparently when we are supposed to be at our lowest ebb.

Plenty of us feel down in January, but some people suffer far more than others, for all sorts of reasons.

Dr Ajay Bedi joined Pam and Ian in the studio to discuss whether there was any truth to the Blue Monday myths.