Connor Toghill, the Tyne and Wear Karting champion, is training at Sunderland University to improve his fitness, stamina, reaction times, balance and flexibility.
The training has knocked a second off his racing lap time.
More top news
Italian vodka, suspicious sediment and antifreeze sold as spirits are among the potential danger signs for shoppers stocking up on alcohol.
A North East photographer came into the studio earlier to talk about being shortlisted for a prestigious award.
A look ahead over the festive period.