Connor Toghill, the Tyne and Wear Karting champion, is training at Sunderland University to improve his fitness, stamina, reaction times, balance and flexibility.
The training has knocked a second off his racing lap time.
More top news
Vera Robinson MBE has died at the age of 101. She had been a fundraiser for the Redcar RNLI lifeboat station since she was 16 years old.
Provisional statistics for July show it was a cool and wet month for many of us.
With just 49 days until the start of the Rugby World Cup, the Webb Ellis Cup is touring our region.