Almost 5,000 runners took part in the 2013 English National Cross Country Championships in Sunderland.
The 350 acre site at Herrington Country Park hosted a ten race programme.
"It is the chance to show everyone again on the national stage what a fantastic venue Sunderland provides."
More top news
A giant poppy will positioned in front of the iconic Angel of the North today, 24th October by volunteers from The Royal British Legion.
Northumbria Healthcare NHS Foundation Trust is pledging its support to the social media phenomenon "Hello my name is..."
The 'bloggersphere' was buzzing last night as the region hosted its first ever North East Blogger of the Year Awards.