Almost 5,000 runners took part in the 2013 English National Cross Country Championships in Sunderland.
The 350 acre site at Herrington Country Park hosted a ten race programme.
"It is the chance to show everyone again on the national stage what a fantastic venue Sunderland provides."
More top news
A poll carried out this week found roses are still the preferred choice for two thirds of people on Valentine's Day.
The 'Teensleep' project is looking at how more and more youngsters are not getting enough sleep, often because they're glued to technology.
While all other regions saw life expectancy for men improve - the North East was the only region where male life expectancy went down.