Almost 5,000 runners took part in the 2013 English National Cross Country Championships in Sunderland.
The 350 acre site at Herrington Country Park hosted a ten race programme.
"It is the chance to show everyone again on the national stage what a fantastic venue Sunderland provides."
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Remaining windy and mostly cloudy with further outbreaks of rain which will be persistent over the Pennines
Too often, he fails to reach his potential. But scoring at Newcastle three years running means he'll never buy a drink on Wearside again.
Very windy and mild with rain at times