Thousands of runners took part in the 2013 English National Cross Country Championships in Sunderland. The event was last hosted in the city in 2007.
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A ten year old heart transplant survivor has used her Christmas list to wish for more people to join the donor register.
Wintry showers and frosty tonight, dry and cold on Sunday. Beware icy stretches developing overnight as well as fog patches
Italian vodka, suspicious sediment and antifreeze sold as spirits are among the potential danger signs for shoppers stocking up on alcohol.