Today is No Smoking Day and health experts are encouraging people to quit by highlighting the cost of cigarettes.
The anti-smoking charity FRESH says the average smoker would save £2500 a year by giving up.
Derek Athey from Darlington quit smoking last year and has since put the hundreds of pounds he saved on cigarettes toward helping him pass his HGV licence.
You can watch the full report from Jonny Blair below.
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The annual event, which has attracted upwards of 50,000 people, is back in Centre Square on July 15 and 16.
Sunderland are just three points behind sixteenth placed Middlesbrough despite a 4-0 home defeat to Southampton in their last league outing.
Macmillan Cancer Support’s mobile service will be visiting the region, with cancer information specialists on hand to answer questions.