Students from Gateshead have been getting the chance to have a workshop with legendary olympian Dame Kelly Holmes.
The double gold medalist visited Gateshead College this morning to promote sporting excellence across the region.
More top news
A look at the forecast for the Tyne Tees region.
ITV Tyne Tees investigates just how easy it is to get hold of legal highs and reveals exactly what chemicals are contained in them.
Police are appealing for witnesses after a man's body was found in a South Shields back alley.