ITV Local Hero 2012, Tyne Tees and Border winner, Wendy Brading describes the humbling experience of being nominated and urges anyone thinking of nominating someone this year to "just do it, don't waste time".
Watch the full interview with Pam and Ian here:
More top news
A look ahead at the forecast for the Tyne Tees region.
A Metro train passenger who hurled shocking abuse at a transgender woman travelling on the same carriage has been put behind bars.
Three of the region's court houses are to close after the government decided they were under-used.