Pride of Britain Awards: Our 2012 Local Hero encourages nominations for this year

ITV Local Hero 2012, Tyne Tees and Border winner, Wendy Brading describes the humbling experience of being nominated and urges anyone thinking of nominating someone this year to "just do it, don't waste time".

Watch the full interview with Pam and Ian here:

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Pride of Britain 2013

This year ITV News is once again joining forces with the Daily Mirror to find the individual you think deserves to be crowned our Local Hero 2013.