European Athletics Champion Steve Cram, and World and European Athletics Champion Kriss Akabusi, have been speaking to us about their hopes for this weekend's games in Gateshead.
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Occasional rain or showers, with some drier spells this weekend
Young people across South Tyneside are being reminded they need to be registered to be able to cast their vote on Election Day, this May.
Officers are concerned for the welfare of missing Kimberley Bertram, age 35, who is heavily pregnant.