European Athletics Champion Steve Cram, and World and European Athletics Champion Kriss Akabusi, have been speaking to us about their hopes for this weekend's games in Gateshead.
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Emma brings you Sunday's forecast for the Tyne Tees region
The remaining two anti-fracking protestors who climbed a rig at a live well site in Kirby Misperton, North Yorkshire, have been removed.
The incident near Fenrother involved a Honda Civic travelling south from Scotland and a Seat Ibiza travelling north from Morpeth.