Olympic athlete Christine Ohuruogu joined Graeme Swann to fire the starting gun in this year's Great North Run.
She spoke to ITV News about the pressure of getting the procedure right in front of 56,000 people.
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David Cameron has said the UK will take in "thousands more" Syrian refugees from camps on Syria's border.
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Tony Blair's former bodyguard has been found guilty of benefit fraud after raking in tens of thousands of pounds in disability allowance.