Mark Allison is running across Australia to raise money for charity. He is tweeting all the way, with more than 11,000 supporters following his progress.
The surface is all tiny stones. Really tough afternoon this one. Need to invent a new game for the last 11 miles. #rgrdownunder
Just got off the Great East Highway in time before it got dark. Now on a minor road surrounded by thick bush land. #rgrdownunder
More top news
The force says giving all officers high-tech mobile devices will allow them to spend more time on frontline policing and improve efficiency.
A new exhibition is showcasing the work of young people with special needs. All the models are made from rubbish found in the Tyne.
Stephen Miller visits Emmaville Primary School to show off his six Games medals and chat to pupils about the power of following dreams.