Gateshead Harrier Richard Kilty will be talking to keen young runners and putting them through their paces at Gateshead Cleveland Hall Centre ahead of this year's Great North CityGames.
Richard is back in the North East following his European gold medal and men's 4x400m team triumph on the final day with James Ellington, Harry Aikines-Aryeetey and Adam Gemili.
More top news
£100,000 of vital maintenance work is being carried out on the Tees Barrage.
Alan Barnes, the Gateshead man given £330,135 by well-wishers after being mugged, plans to sell his home to move to the Shetland Islands.
Higher breakfast sales and a bigger range of healthier products helped it grow underlying profits by 51% in the first half of the year.