Bath rugby prop Duncan Bell suffered with depression for ten years before he confided in someone and sought help:
"It wells up from within you, I almost get the feeling of the world closing in, almost like tunnel vision it comes from the outside in."
Tonight: The Trouble with Men, ITV1 at 7.30pm.
More top news
Edinburgh and its institutions have been at heart of the Union since it came about in 1707, here we look at the city's history.
In Berwick-upon-Tweed - the town at the northern-most tip of England - history has taught them that no border necessarily lasts forever.
His car was about to get towed away. But he had other ideas.