England Under-21 head coach and Team GB manager Stuart Pearce says part of Spain's success is that they learn to win together from an early age.
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A three-year-old who used to have up to 250 seizures a day and was never expected to walk has just taken her first steps - see them here!
It will be a mainly dry but chilly start across the UK with a few showers across northern Scotland and northwest England.
Marks and Spencer will become the first UK retailer to add vitamin D to its entire packaged bread range.