1. National

Britain's gold medal success

Great Britain start day ten of the Olympics in third position in the medals table - with 16 golds, 11 silvers and 10 bronze. Only China (61 medals in total) and the United States (60 in total) have accumulated more so far.

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How cycling gave Olympian confidence to confront Alopecia

Olympic gold medallist Joanna Rowsell has revealed how cycling has given her the confidence to confront her hair-loss disorder, alopecia areata.

Speaking to Daybreak, she said: "I've always had the opinion that you only live once. I'm not going to let it hold me back and it's been great being a cyclist, It's given me so much more confidence in myself.

"Being World Champion and now Olympic medallist you can't help but have more self-confidence and I think if I help raise awareness of the condition, that would help as well."

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