This is humbling work for somebody who lives a prominent public life but the very humility that the manual work should induce will make you pause and think about what you have done.
You've had a successful career and led up to this time a decent life. It would have been very much to your credit if you had had the courage to admit your violence against Ms Larke and for that you will pay the price.
It's serious because any violence in any relationship when people should be able to rely on each other is a serious breach of trust.
More top news
Conservative and nationalist parties in Austria have agreed a coalition that will make 31-year-old Kurz Europe's youngest leader.
The Which? annual survey saw British Airways languishing near the bottom for passenger satisfaction in both short and long-haul.
The Orkney Islands took second place, followed by Rutland and Wychavon while last year's winner Winchester falls to fifth place.