Colonel Richard Kemp has told Daybreak that there has been an increase in attacks to British troops in Afghanistan.
He said: "The Taliban know we are getting out in 2014 and their efforts are focused on showing the world and their supporters that they are driving us out."
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A chilly start into tomorrow morning
A gas cylinder exploded in the Spanish coastal town of Velez-Malaga.
The car Mark Ross was travelling in was towed by police, but a kind police officer went out of his way to drive him to be with his family.