A new website is being launched today that gives victims of sexual assault a step-by-step guide to how they can get support from the police.
The site comes in response to figures that nine out of 10 rapes and sexual assaults go unreported due to a lack of confidence in the criminal system.
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A man who was abused by John Allen as a child has spoken out as the former care home boss has been found guilty of a further eight charges.
A 101-year-old retired teacher has started a new hobby, giving inspirational talks to struggling young jobseekers.
Cloud cover will keep temperatures overnight a little warmer than usual for this time of year. Expect some mist and fog by morning.