Full English followed by Turkey on Christmas Day

A full English breakfast will be eaten by more than one in 10 on Christmas morning, while 14 per cent will instead choose a bacon sandwich.

The average fried breakfast contains around 1,200 calories, and a bacon sandwich with brown sauce can contain more than half an adult's recommended daily salt allowance.

Almost three quarters of those surveyed said they eat a traditional turkey dinner on 25 December. The typical Christmas meal, including trimmings, adds up to 660 calories.

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Christmas Day high fat fears

The British Heart foundation has warned that the average person in Britain could consume the equivalent of half a pack of lard in saturated fat, and as much salt as would be found in 50 packets of crisps on Christmas Day.