The British Heart foundation has warned that the average person in Britain could consume the equivalent of half a pack of lard in saturated fat, and as much salt as would be found in 50 packets of crisps on Christmas Day.
In a survey, the charity asked 2,000 people who celebrate Christmas what they eat and drink over the festive period. For many people, the Christmas indulgence starts before the turkey is even in the oven, it found.
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Today will be fairly changeable with a real mix of showers and sunny spells.