'Hurricane' Hannah Cockroft has been awarded an MBE for services to athletics.
The 20-year-old from Halifax won gold in both the 100m and 200m T34 wheelchair races at the Paralympics in London, breaking two world records in the process.
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The brisk northerly wind will make it feel rather cold.
The actor was asked about black or mixed race role models and whether Markle's upcoming marriage to Harry would help inspire young people.
Youngsters are still consuming too much unnecessary sugar and caffeine, according to the study.