Olympic and Paralympic star Oscar Pistorius sent a video message to the Race2Recovery team praising them for putting the focus on ability rather than disability.
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Not as cold as recent nights - any frost will be confined to parts of Scotland and East Anglia where temperatures will just below freezing.
The bodies of the 64 Brazilian victims who died in the Colombian plane crash have begun their final journey home.
He once worked 15-hour shifts at a north London branch of Argos, now Adama Barrow has been declared president-elect in Gambia.