The advert forms the centrepiece of a campaign which aims to encourage the public to manage the amount of salt, fat and sugar in their diet.
The Change4Life adverts, which are made by Aardman, the creators of Wallace and Gromit, have joined forces with a range of food manufacturers and ITV to host the first ever health-focussed ad break during Coronation Street.
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A mild start to the Christmas week across many parts of the UK, rain spreading southwards over the next few days.