I am sat watching Sir David Nicholson give evidence to the Health Select Committee with a relative of a mid-Staffordshire NHS Trust victim.
Sir David Nicholson says the NHS is "at maximum risk over the next few days" due to cuts and changes.
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Favourite Jessica Ennis-Hill is joined by last minute additions Tyson Fury and Andy Murray on the list of Sports Personality nominees.
Jenny Fry, 15, claimed she had electro-hypersensitivity (EHS) which caused her to suffer tiredness, headaches and bladder problems.
Mild in the south but colder in the north tonight and turning frosty and icy - before rain moves in.