Singer and former Life Guards officer James Blunt told ITV News why he chose to take part in today's bike ride for Help for Heroes, explaining the armed forces charity is "a wonderful thing":
More top news
Another bitterly cold day after a freezing, frosty morning, not much change this afternoon
Nazanin Zaghari-Ratcliffe's five-year jail sentence is confirmed despite her husband's campaign to bring her home.
A man who was filmed swallowing a goldfish for a drinking challenge is facing jail.