Two of the victims of the hit-and-run incidents in Cardiff last year had to leave the court room when footage was shown of them being dragged under the van that the defendant was driving.
Gill White and her daughter Rebecca were two of the most severely injured victims in the attacks.
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A man who has been called a Godfather of football hooliganism by police has been banned from every ground in the country for five years.
Daughter whose mother was left for hours on a hospital trolley in A&E has campaigned tirelessly for change - and with some success.
After unseasonably windy weather with gales and big battering waves along exposed western coastal spots, a little calmer into tomorrow.