Drinking fruit juice can increase the risk of developing Type 2 diabetes, but eating blueberries, grapes, apples and pears can cut the risk, according to a study.
People who ate three standard servings a week of blueberries had a 26% lower chance of developing the disease, experts from Harvard School of Public Health found.
Eating three standard servings a week of blueberries had a 26% lower chance of developing the disease, the research suggested.
More top news
Facebook says it will start test flights later this year of a solar-powered drone that aims to provide remote areas with the internet.
Children's charity Kids Company is being investigated by the Metropolitan Police over criminal allegations.
A senior employee at a 4-star London hotel has been jailed for six years for raping a man who he lured to a fake job interview.