In the cold chamber, the team will practice their routine for the South Pole using cross trainers to simulate skiing for two hours at a time before breaking for around 10 minutes and repeating this activity for 12 hours when they will set camp for the night.
In the South Pole the team will spend around four hours a day making and breaking camp so it is important that it is rehearsed to save time during the trek.
More top news
The hunt for murder suspect Jed Allen has ended after police found his body two days after discovering his mother, stepdad and sister dead.
A woman who had been searching for her mother for more than 10 years has been reunited with her after posting an appeal on social media.
Although a dull start can be expected, it will brighten up in eastern areas. Especially to the south.