"Pursue any dream you have and make a difference in the world," is the inspirational message from charity runner Jamie McDonald in a new video obtained by Channel 5 News.
The 27-year-old Briton completed a cross-Canada journey dressed as a superhero.
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NHS trusts are denying thousands of women across Britain fertility treatment in a bid to cut costs, a health watchdog has warned.
Overhaul of NHS would include workplace weight-loss schemes with money and shopping voucher prizes.
It is a wet and windy picture for many tonight, with the worst in the northwest.