Surprising foods packed with sugar

Consumers are being urged to cut their sugar intake to 5% per day by the World Health Organisation.

Health campaigners Action on Sugar have warned some foods are deceptive about the amount of sugar they contained.

  • Some fat free yoghurt can contain up to five teaspoons of refined sugar
  • Tomato based pasta sauce was found to have three teaspoons of sugar per jar
  • One tablespoon of shop bought white coleslaw was found to have four teaspoons of sugar
  • "Enhanced" or flavoured water was found to have as much as 15g of sugar
  • Some processed bread was found to have as much as 3g of sugar

Read: Health experts back halving of sugar consumption

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World Health Organisation calls for halving of sugar intake

The World Health Organisation has advised halving the amount of sugar people consume daily to six teaspoons, a day after the chief medical officer for England said a sugar tax may be needed to tackle obesity rates.