UK scientists have recommended a daily sugar target for men and women, ITV News Health Editor Catherine Jones reports:
#sugar: UK scientists say just 25g a day for women and 35g for men should be our target. Less than half what most of us consume.
It's already clear most of us eat too much, so the focus really needs to be how, as a country, we go about changing our sugar-eating habits.
Sugar can be labelled in multiple ways, making it harder to spot.
ITV News looked the added sugars in several everyday food products.